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Dry Land information

This fall season, we’re excited to offer dryland training with Blair Morrison, a Glen Oaks alum who swam from 1987 to 1995. After graduating from Del Campo High School, Blair went on to play four years of football at Princeton University before discovering CrossFit. He later competed in three CrossFit Games (2009–2011) and went on to open his first gym in Folsom. Today, he owns and operates four CrossFit gyms in the Sacramento area and generously donates his time to train youth sports teams. His sessions are a fantastic addition to our program, helping athletes build strength, coordination, and athleticism outside the pool.

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